About Me

Tina Lee, Instructor & Owner

Hi! I”m Tina Lee and have been a Juneau resident my entire life for over 50 years. I have a bachelors degree in Physical Education with teacher certification. I am highly qualified and taught in the Juneau School District for over 30 years. I am also a Certified Coach, and Personal Trainer.

My last teaching job, I taught Health, Yoga, Team Sports, Weight Training, and Fitness Concept classes for 12 years at Thunder Mountain High School. I also coached the Cheerleading/Stunt Team and Track and Field as well as running the Intramural program.

For over 20 years, I played every adult sport offered in Juneau~ softball-women and coed, soccer, basketball, volleyball, and coed volleyball. Unfortunately, the injuries were adding up and made me reconsider my participation if I wanted to be able to move without pain later in life. I had to make changes with my exercise to keep moving and stay healthy.

I have a lot of experience in injuries too! 2 ACL knee reconstructions, 6 hernias, and my latest in 2019, emergency back surgery for ruptured disk. I can relate to a lot!

Health, sports, and fitness have always been a passion of mine. I really enjoy educating people about the body, exercise, and health topics while encouraging them to enjoy activity with movement and to take care of themselves for health and happiness.

My approach to teaching my exercise classes is relaxed and not stressful. I understand that everyone is different with their abilities and I am happy to modify and give variations so everyone can enjoy my classes at their own level. My classes are fun, positive, and supportive. I am excited to teach exercise classes for everyone so they may improve their health and wellness…and enjoy living life and living longer! Let’s prevent going to the doctor!